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Events

Events

Classes

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Your life is sacred medicine - and so are you. As a teacher from both East and West, Astrid Pujari shares techniques and experiences to feel the joy and empowerment of knowing yourself as energy and light. Awaken your inner voice of healing this year - through chanting, learning about energy medicine, song, breathwork, reflection, journaling, and sharing together with loving community - and have fun doing it!  This year of rejuvenation will include:

  

  • Mini-Retreat Series: take time once a quarter to step away and reflect, rejuvenate, and reinspire. 4 in-person mini-retreats once a quarter (online available, but less interactive)

  • 3 special classes in which Dr. Pujari will share about energy and how it relates to healing, with discussion

  • Online get-togethers with curated exercises for self-reflection and sharing

  • Holiday in-person celebration

  • Recordings available for all online classes

Where: Online classes: Zoom, In-Person: TBD in Seattle/Redmond

When:

  • Mini-Retreats - 9:00 AM to 3:00 PM on the following Sundays: March 30, May 4, October 12, November 2

  • Energy Classes (online) - 8:30 AM to 10:30 AM on the following Saturdays: May 17, August 23, November 8

  • Online get-togethers - 8:30 AM to 10:30 AM on the following Saturdays: April 19, June 7, October 18

  • Holiday celebration in person - Time TBD on Sunday, November 16

Cost: $185/month for 12 months

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Classes
Retreats
Transformation & Togetherness
2025 India Retreat

Retreats

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Soul Wellness Retreat in India

September 14 - 20, 2025

Enjoy greater peace and deepen your relationship with your inner self with Astrid Pujari, MD, during this 7-day retreat in an Indian ashram. See the true heart of India through the eyes of an ashram – including traditional prayer ceremonies, meditation, time for contemplation, sharing and chanting.

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  • Travel from Chennai to ashram on September 14, 2024

  • Travel to Chennai airport on September 20, 2024

  • 3 vegetarian meals per day

  • Daily meditation

  • Lodging​

  • NEW! Free optional ½ day gathering prior to retreat

    • ​Community building

    • ​Indian philosophy

    • ​Meditation

    • ​Potluck

  • Get a taste of Indian Culture

  • Cultivate inner peace through meditation

  • Have FUN! with a supportive group

  • Enjoy the peace and beauty of Sripuram Golden Temple

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Cost

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Early bird registration, prior to March 1, 2025: $2,499.00*

After March 1, 2025: $2,899.00

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A $500 non-refundable deposit due at time of reservation.

Airfare and tips not included.

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* For early bird registration, 50% of the cost must be paid by March 1,2025, which is non-refundable

For More Information:​

Call our office at

206-344-8053

or email

info@AstridPujariMD.com

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