Astrid Pujari MD

Intuitive Coaching

The intuitive mind is a sacred gift and the rational mind a faithful servant. We have created a society that honors the servant and has forgotten the gift.

—Albert Einstein


We all desire a life of fulfillment and peace. Learning to develop and cultivate our inner knowing—or intuition—is one of the most powerful, effective ways to move into a life of  self-actualization and deep inner peace. However, because of modern society's emphasis on developing logic, our intuition can atrophy, and it can be hard to know what our intuition is telling us or have the courage to follow it.  Dr. Pujari has years of experience helping people to access and reconnect with that inner guide, in a logical, direct, friendly and practical way - so that you can live  a more fully balanced, joyful life. 

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About Dr. Pujari

Astrid Pujari, MD, ABIHM is double board certified in Internal Medicine and Integrative Medicine. She  worked as a primary care physician for a number of years, and then for more than decade worked in her own private Integrative Medicine practice—integrating nutritional, herbal, and mind body therapies with traditional Western medicine.  Dr. Pujari has taught numerous classes and led many retreats focusing on meditation, and how to connect to your inner wisdom, for lay and medical audiences -  locally, nationally and internationally. She was featured as a mind-body consultant on Fox news, as well King-5 news, and several radio shows including the

Dr. Pat Show.

Currently, she is the medical director for the Center for Integrative Medicine at Virginia Mason Medical Center in Seattle, Washington.

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Current Offerings

Vedic Chanting & Ceremony

Meditation Class

Jan 2021- Dec 2022

Join this 2 year long intensive in which we practice meditation through Vedic chanting & ceremony ("Yagya") on Zoom, with monthly discussion on topics including Eastern philosophy regarding energy, thought, & sound. We will also learn traditional mantras used in yagyas  for health, birthdays, business and special occasions.  You are welcome to join any time during the 2 years.


Developing Intuition and Using Energy for Self Transformation Part II

 In this class, discover practical tools for more self-awareness and growth using intuition  while having fun. We will also discuss energy as it is seen in different traditions. You are still welcome even if you did not take the first class.


Healthy Talk Series

Jan - June 2022

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7500 212th St. SW | Suite #204 | Edmonds, WA 98026 | 206.344.8053 | fax 206.344.7112

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