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Meet
Dr. Astrid Pujari
Pioneer of Conscious Medicine
Double board-certified in Internal Medicine and Integrative Medicine, Dr. Pujari unites modern science with ancient healing traditions to help people thrive in body, mind, and spirit. With over twenty years of clinical and teaching experience, she is known for her depth of insight, compassion, and her leadership in bringing consciousness into modern healthcare.
Restoring the Human Heart of Medicine
Dr. Astrid Pujari’s Philosophy and Mission
Modern medicine has made remarkable technical advances, yet the human relationship at the center of healing has too often been diminished. Physicians are increasingly asked to work within systems that prioritize speed, efficiency, and protocols, leaving little time for presence, listening, and meaningful connection.
True healing requires more than technical expertise; it unfolds through relationship, trust, and compassion. By restoring time, attention, and humanity to medicine, scientific excellence is guided by awareness, and care becomes a shared journey rather than a transaction.
Bridging science and spirit, Dr. Astrid Pujari invites you into a new vision of healing, where consciousness, medicine, and compassion meet.
Tailored Solutions for Your Unique Needs
The Living Well Collective
After years of teaching and integration, Dr. Pujari launched the Living Well Collective in 2025, a movement that brings together physicians, healers, teachers and thought leaders to explore the intersection of science, consciousness, and ritual.
Through classes, retreats, and ancient healing and supportive modalities, the Collective expands the boundaries of what medicine can be: a path of awareness, healing, and community.
Conscious Medicine
Your Doctor, Your Ally, Your Partner in Conscious Health
Conscious Medicine is an emerging approach to healing that recognizes the physical, emotional, mental, and spiritual dimensions of health as deeply interconnected. At its core, it unites the precision of modern science with the understanding that our consciousness, the way we think, feel, and relate, directly shapes our health.
It’s a new model of care: personal, proactive, and rooted in trust.
Step into health and renewal. Dr. Astrid Pujari’s Conscious Medicine retreats are now open for registration, immersive experiences that blend meditation, mindfulness, energy medicine, and sacred Vedic ritual. Join a supportive community in settings designed for reflection and transformation. Reconnect with your inner wisdom and return to life balanced, grounded, and inspired.
Retreats
Step into health and renewal. Dr. Astrid Pujari’s Conscious Medicine retreats are now open for registration, immersive experiences that blend meditation, mindfulness, energy medicine, and sacred Vedic ritual.
What People Have to Say
Dr. Pujari is an exceptional doctor able to integrate a wider range of health factors than most doctors I have seen.
Dr. Pujari listens carefully and focuses attention on my specific concerns. She answers my questions and explains things in understandable language. She explains risks and benefits and helps me understand choices about my health including nutrition, tests, medications, procedures. She is able to help me find next steps.
After my appointments with her, I leave feeling better and able to take positive action.
- S.M
Working regularly with Dr. Astrid Pujari makes me feel safe and genuinely cared for. She asks thoughtful questions and gives her full attention and time, creating space for true understanding.
What distinguishes her most is how deeply she listens. In her care, I feel truly seen, heard, and thoughtfully supported. She brings both rigor and insight to her practice, creating an environment of trust, steadiness, and genuine partnership in health.
I am deeply grateful for the depth of care she provides. To have what I can only describe as a “doctor-friend,”
—SB, New York
In the 20 years I have known Dr. Astrid Pujari, I have observed she has the highest integrity of anyone I have ever met. In working with her I find that she listens with a kind and loving heart, has extensive medical knowledge, and always recommends what is best for my highest health and healing.
- J.S.
Over a decade ago I was in one of the darkest periods of my life after a time of both personal and professional loss. The fear, depression, anger, grief, guilt, and shame that I was experiencing shook my core and turned into physical ailments. In a sleepless night I came across information about Dr. Astrid Pujari while researching medical help that would look at my situation holistically and not just try to suppress what I was experiencing. That evening I found Dr. Pujari’s contact information and desperately sent her an email briefly explaining my situation asking if she had time to see me. She promptly responded, and from that initial appointment my life has never been the same.
Dr. Pujari is, what I would call, a definition of grace within medicine. Having both eastern and western medical degrees, she takes a holistic approach balancing what is best for her patients. There have been times in our visits where she will pause and ask herself aloud, “how do I best serve?”, and then come to back to the conversation with complete alignment. She takes into consideration your soul and your energy unlike any other medical professional I have ever encountered. She has acted as both a medical advisor as well as a coach. It has been an honor to be a patient of Dr. Pujari, and she has provided me with care and/or resources that have helped me heal in every dimension of my being. Without any hesitation, I recommend Dr. Pujari to anyone who is looking to improve their overall health and wellness.
- S.S.
I have had the great fortune of being served by Astrid Pujari, MD for almost twenty years in her capacity as physician, intuitive coach and soul friend. She has (and continues) to shepherd me through challenging life transitions. (ie cancer, changes in physical abilities, personal losses, and deaths in my family.) She is a reminder of goodness, grace, joy, and making meaning in life. And, that there is benevolence in the universe. I treasure being able to discuss and reflect on matters of “muchness and consequence” with her. Her presence is a blessing in my life, and I am grateful to be befriended by her.
- L.L.K
“I’ve known Astrid for over 10 years and continue to be deeply impressed by her clarity and depth. As a physician, she has an exceptional ability to explain complex or difficult topics in a way that feels accessible and easy to understand.
What makes her work truly unique is how she bridges science and spirituality so seamlessly. Whether in a clinical setting or leading retreats to India, she creates spaces that are steady, informed, and transformative.I’m continually grateful for her insight and integrity.”
- S.K.