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Astrid Pujari MD

Intuitive Coaching

The intuitive mind is a sacred gift and the rational mind a faithful servant. We have created a society that honors the servant and has forgotten the gift.

—Albert Einstein


We all desire a life of fulfillment and peace. Learning to develop and cultivate our inner knowing—or intuition—is one of the most powerful, effective ways to move into a life of  self-actualization and deep inner peace. However, because of modern society's emphasis on developing logic, our intuition can atrophy, and it can be hard to know what our intuition is telling us or have the courage to follow it.  Dr. Pujari has years of experience helping people to access and reconnect with that inner guide, in a logical, direct, friendly and practical way - so that you can live  a more fully balanced, joyful life. 

About Dr. Pujari

Astrid Pujari, MD, ABIHM is double board certified in Internal Medicine and Integrative Medicine. She  worked as a primary care physician for a number of years, and then for more than decade worked in her own private Integrative Medicine practice—integrating nutritional, herbal, and mind body therapies with traditional Western medicine.  Dr. Pujari has taught numerous classes and led many retreats focusing on meditation, and how to connect to your inner wisdom, for lay and medical audiences -  locally, nationally and internationally. She was featured as a mind-body consultant on Fox news, as well King-5 news, and several radio shows including the Dr. Pat Show. Currently, she is the medical director for the Center for Integrative Medicine at Virginia Mason Medical Center in Seattle, Washington.


Energy Mentorship II

October 2023 - March 2024


Join Dr. Pujari to explore how you can create greater wellbeing in your body, while developing your intuition. In this course you will:

  • Cultivate your intuitive awareness of your body in practical exercises

  • Discover how some Eastern cultures view the body in terms of subtle energy 

  • Learn practical ways to work with intuition to support your wellbeing in your body

  • Have fun and be together in a kind, supportive way

Practical Tools for Anxiety: Transforming Trauma Stored in the Body

October 28, 2023


Join Dr. Pujari and guest instructors Naturopathic Doctor Haridevi Kasia Hanaj and Ryan Lilly, LAc, EAMP, to learn tools for transforming trauma in the body from three different viewpoints: Integrative Medicine, Qi Gong & Chinese Medicine, and Homeopathy.

Quick Tips for Fall Detox

November 5, 2023

From plastics wrapping our food, to pesticides, to pollution in our air, we all get exposed to environmental toxins Dr. Pujari and guest instructor, Naturopathic Doctor Haridevi Kasia Hanaj share simple tools you can use to help your body detoxify.

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