
Retreats

Deep Dives Into Conscious Medicine
At the heart of Dr. Astrid Pujari’s work is the invitation to step away from the everyday and immerse into experiences of profound healing and awareness. These retreats are open to all who are drawn to explore the principles of Conscious Medicine, blending modern integrative science with ancient ritual, mindfulness, and community connection. Each retreat is designed to offer transformation, renewal, and presence.
Join us in a retreat of Healing and Awareness
Upcoming Retreats

STAY TUNED!
We are currently curating our next series of retreat experiences. Each gathering is thoughtfully designed, and we want to make sure the timing, location, and intention are just right before we open doors.
Check back here soon for updates, and if you'd like to be among the first to know when dates are announced!
Past Retreats

Chanting and Reflection – Taking Time to Create Peace Within
Sunday, April 19, 2026
Location: The Living Well Collective, 18031 9th Avenue NE, Shoreline, WA 98155
A morning of music meditation, mantra chanting, and quiet reflection designed to create peace within. Led by Ann Strickland, this gathering invites participants to step away from the pace of daily life and enter a space of stillness, presence, and inner renewal through the healing power of sound and chant.

Connect to Your Heart – Inner Exploration, Self-Discovery, Meditation & Chanting
January 2–4, 2026
Location: Sacred Waters Center for Restoration and Retreat
Fee: $495 (all inclusive)
An intimate weekend of meditation, chanting, silent nature walks, and deep connection to self and others. Dr. Pujari leads guided contemplative sessions that weave scientific understanding with spiritual practice, while the serene setting offers space for reflection and rejuvenation.
Past Mini-Retreat Series: “Transformation & Togetherness – One Year of Rejuvenation”
Location: In-person residence, Edmonds or Shoreline
Mini-Retreats: Saturdays February 28, May 30, October 17, November 7 (9:00 AM – 3:00 PM)
Gatherings / Classes: Saturdays March 28, April 4, June 6, June 27, September 5 (8:45 AM – 11:00 AM)
Fee: $185/month for 12 months
A year-long journey of quarterly in-depth retreats and monthly community gatherings focusing on energy medicine, intuitive expansion, and playful reconnection. This series fosters both individual transformation and shared growth through group reflection, meditation, and experiential learning.

What to Expect
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Sacred ritual, including meditation and sound-chanting
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Guided wisdom on energy medicine, intuitive healing, and mind-body integration
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Time in nature for stillness, walking, and contemplation
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Community sharing, reflection, and journaling in a safe, supportive environment
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Beautifully chosen venues that nurture rest, connection, and ease


Why Join
These retreats are more than events, they are immersive experiences designed to anchor you in the living practice of Conscious Medicine. Whether you are new to this work or have long walked the path of self-inquiry, each gathering offers space to reconnect with your inner wisdom, deepen healing, and rediscover balance through rest, insight, and community.
Register & Prepare
Spaces are limited to preserve intimacy and presence. Early registration is encouraged to ensure your participation.
Why Join
These retreats are more than events, they are immersive experiences designed to anchor you in the living practice of Conscious Medicine. Whether you are new to this work or have long walked the path of self-inquiry, each gathering offers space to reconnect with your inner wisdom, deepen healing, and rediscover balance through rest, insight, and community.
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